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Non-alcoholic drinks

In global consumption, non-alcoholic beverages such as soft drinks, tea, coffee, and orange juice are ahead of alcohol. This is a major financial windfall.

Tea:

It is the one which resembles more the wine thanks to its length, its aromas. Choose loose, often the bags stain the tea. The whole leaves are a sign of good quality.

60 millions de consommateurs had teas analysed and it turns out that there are traces of pesticides even in organic teas. I always drink organic tea, but I always drink a glass of water first.

Water: it is the essential element for our body. Do not replace it with these drinks. I made a mistake, I replaced it with tea, but tea is a diuretic. For a good functioning of your kidneys, I advise you to drink a glass of water when you get up and when you go to bed. Do not buy water in plastic bottles. It is extremely expensive and then the plastic pollutes.

In Paris, I used Vitajuwel which is a water "dynamizer" thanks to its stones. In Norway, I put my water carafe on a fossilized wood stone. The water has a memory and the water is better with more energy. In Norway, it is a pleasure to drink tap water but in France, it is impossible. There is too much input. You have to use either a filter or vitajuwel.

Coffee:


The consumption is growing and represents 255 kilos of coffee per second kilos of coffee per second or 9.4 million tons (134 million 60 kg bags). of 60 kg bags). From 2012 to 2017, global coffee consumption grew by an average of grew by an average of 1.3% each year.

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The 1st country is Finland with 12 kilos of coffee per year and per inhabitants

The Norway is second with 9.9 Kilos

the France is 17th with 5 kilos

My 4 tips :

Do not do not drink coffee with refined sugar, it is better to add some good artisanal honey.

Do not use aluminum pod machines for ecological reasons, of course, organic coffees from small producers.

Do not not drink decaffeinated coffee, in fact The chemical process consists in treating the coffee with methylene chloride or methylene chloride or ethyl acetate.

Why we don't sleep after drinking coffee?

The activation of several neuronal circuits by caffeine will also cause the pituitary to release the pituitary gland to release hormones that will cause the adrenal glands to produce more adrenaline by the adrenal glands. L'adrenaline being the hormone of flight or fight, it will increase the level of level of attention and give a peak of energy to the whole organism.

Are they good for your health?

  • choose products without pesticide residues and therefore organic.
  • Do not add sugar, sugar is our enemy.
  • If you make fresh juice, choose organic and garden juices if possible without pesticides.
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Jean Charles Botte

"Life has been given to us, our duty is to respect this gift and to be aware that we have responsibilities: not to poison ourselves, not to poison others and to respect all living things. JCzen Living in Norway, trained as a sommelier and cook, my philosophy is to love life. I have been writing about wine for 20 years, about life, about wellness. I am very happy when I receive messages of thanks like this one "Your site helps me a lot". My site does not make me money but if it helps people: I am very happy. I can tell you that daily meditation has changed my life; why not you?

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